Health & Wellness Tips

A brief rundown of all the features included in the AI Gym app so you can familiarize yourself first and cycle freely without having to navigate any steep learning curves...

There are so many different types of exercise bikes on the market. With so many options to choose from, where do you start when searching for the perfect ride? No...

Decisions, decisions, decisions. When it comes to indoor exercise bikes, there are hundreds of options out there on the market and the choice of picking out your very first indoor...

Massage guns offer what's known as vibration or percussive therapy. This type of massage therapy provides rapid burst of pressure into the body’s muscle tissue. However, massage guns let athletes...

Body composition is the proportion of fat and non-fat mass in your body. A healthy body composition is one that includes a lower percentage of body fat and a higher...

Discover the proper cleaning and replacement schedule for the pre-filter, charcoal filters, activated carbon filter, and HEPA filter of your RENPHO Air Purifier. Keep your air purifier running efficiently and...