Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Why Foot Massagers are a Must-Have for Self-Care

Why Foot Massagers are a Must-Have for Self-Care

blog · Foot Massager · renpho Joash Guevarra

You shouldn’t forget about your feet when talking about self-care. Read this article to learn why foot massagers are essential to your overall well-being!

Exercises To Strengthen Glutes & Squats

Exercises To Strengthen Glutes & Squats

blog · Fitness · Massage Gun · renpho Joash Guevarra

January is coming to an end. If one of your resolutions this year revolves around fitness, here are a couple of exercises you might find beneficial in strengthening your glutes...

What Is FTP and How Can It Improve Your Workout

What Is FTP and How Can It Improve Your Workout

bike · blog · Fitness · renpho · renpho athlete Steve Law

Simply choosing between an easy, intermediate, and hard workout can be a lot tougher to decide when everyone’s body fitness is built so differently. That’s where Functional Threshold Power (FTP)...

5 Things You Didn’t Know About the RENPHO App

5 Things You Didn’t Know About the RENPHO App

blog · digital kitchen scale · Fitness · Food scale · renpho · renpho athlete · renpho athlete mode · renpho food scale · renphoscale · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale Steve Law

Have you downloaded the RENPHO Health App? If you have, it is possible that you aren't using it to its maximum potential. With that said, here are 5 things you didn’t...

RENPHO Smart Food Scale: Get the Most Out of Nutrition with Gennec App

RENPHO Smart Food Scale: Get the Most Out of Nutrition with Gennec App

blog · digital kitchen scale · Food scale · Nutrition · renpho · renpho food scale · renphoscale · Smart Food Scale · Smart Nutrition Scale Steve Law

Your weight-loss journey starts with the food you eat which is why the RENPHO Smart Food Scale is your assistant in helping you achieve your health goals! Read on to...