Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Massage Therapy on the Move: How to Choose the Ideal Travel-Friendly Massage Gun

Massage Therapy on the Move: How to Choose the Ideal Travel-Friendly Massage Gun

Active Massage Gun · blog · Handheld Massager · Massage · Massage Gun · Massage Therapy · Mini Massage Gun · Neck & Shoulders Massager · Power Massage Gun · R4 pro Massage Gun · Recovery · renpho Joash Guevarra

Looking for a portable massage gun? Learn how to select the perfect travel-friendly option in our comprehensive guide to on-the-go massage therapy! 

Eyes in the Frost: 7 Winter Eye Concerns and How to Address Them

Eyes in the Frost: 7 Winter Eye Concerns and How to Address Them

Editorial · Eyeris 1 · Eyeris 3 · Massage Therapy · RENPHO · Self-Care Alecsandra Tubiera

Protect your eyes from winter's harsh effects with these seven tips. From combating dry eyes and preventing snow blindness to managing allergies and treating styes, discover how to keep your...

Revitalize with Coffee Eye Mask and Say Goodbye to Dark Circles

Revitalize with Coffee Eye Mask and Say Goodbye to Dark Circles

blog · Eye Massager · Eye Spa Pods · Eyeris 1 · Eyeris 3 · Eyeris Smart · Eyeris View · EyeSnooze Aroma · Gold Eyeris 3 · Rainbow Eye Massager · Recovery · Relaxation · renpho · Self-Care · Sleep Mask Joash Guevarra

Having dark circles can be a struggle especially if you need to look presentable every day. But can a coffee eye mask help save the day? Read this article to know...

Nutrition Tips for Starting 2024 Off Right

Nutrition Tips for Starting 2024 Off Right

RENPHO · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale Trina Basaysay

Healthy eating as one of the most common New Year’s resolutions is hard to keep but not impossible to reach. Here are some tips to help you cultivate healthy eating...

The Art of Bathing: Creating a Relaxing and Rejuvenating Experience

The Art of Bathing: Creating a Relaxing and Rejuvenating Experience

Aromatherapy · Eye Massager · Eyeris 1 · Eyeris 3 · EyeSnooze Aroma · Massage Therapy · RENPHO · Self-Care Alecsandra Tubiera

Discover the secrets to turning your bath into a spa-like sanctuary with tips on customization, muscle tension relief, and tailored bath products. Plus, take your relaxation to the next level...