Health & Wellness Tips

Working out is important, but don't forget to stay hydrated afterward! Here are 5 delicious and healthy drinks to quench your thirst after exercise.

Did you know that food scales can help make meal prepping easier? Read this article to learn how it can take your meal prep to the next level!

Bouncing babies can be a handful when it comes to sitting still on a scale! That’s why we developed a solution that will do all the work for you. All...

Have you downloaded the RENPHO Health App? If you have, it is possible that you aren't using it to its maximum potential. With that said, here are 5 things you didn’t...

Your weight-loss journey starts with the food you eat which is why the RENPHO Smart Food Scale is your assistant in helping you achieve your health goals! Read on to...

If you already own a RENPHO Smart Body Fat Scale, you will remember needing to provide your height, weight, age and gender at the beginning in order to customize the...