Health & Wellness Tips

Discover how a stationary exercise bike, like the RENPHO AI Smart Bike, targets and strengthens all major muscle groups, from your legs to your upper body. Achieve a full body...

Exercise bikes are perfect for building cardiovascular endurance, when used correctly. In this article, RENPHO explains how to maximize cardio gains while cycling.

Looking for a scale to help maximize your keto results? Find out how Dr. Stephen Riggs uses RENPHO's smart body fat scale to help patients lose weight. 

You’ve finally bought your RENPHO AI Smart Bike and you’ve readied everything—from your water bottle to your dedicated Netflix tablet, but have you ever wondered, “Wait a minute. What do...

Have you downloaded the RENPHO Health App? If you have, it is possible that you aren't using it to its maximum potential. With that said, here are 5 things you didn’t...

Your weight-loss journey starts with the food you eat which is why the RENPHO Smart Food Scale is your assistant in helping you achieve your health goals! Read on to...