Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Fact or Fiction: Can Food Scales Really Measure Calories?

Fact or Fiction: Can Food Scales Really Measure Calories?

blog · Carbohydrates · digital kitchen scale · Fats · Food scale · Nutrition · Protein · renpho · renpho food scale · Self-Care · Smart Food Scale · Smart Nutrition Scale Joash Guevarra

When you’re going on a calorie deficit or upping your daily caloric intake, food scales can help you ensure you’re on track. However, can food scales really measure calories? Read this article to know...

How to Brew Your Way to Better Health with Tea Infusions

How to Brew Your Way to Better Health with Tea Infusions

Nutrition · Relaxation · RENPHO · Self-Care · Smart Food Scale · Smart Nutrition Scale · Weight Loss Alecsandra Tubiera

Discover the world of tea infusions and unlock their health benefits with the help of the RENPHO Calibra 1 Smart Nutrition Scale. From green tea with mint and lemon for...

Energize Your Day: 10 Superfood Recipes for Wellness That You'll Love

Energize Your Day: 10 Superfood Recipes for Wellness That You'll Love

Nutrition · RENPHO · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale Alecsandra Tubiera

Unlock the potential of superfoods and revolutionize your health journey with mouthwatering recipes. Harness the nourishing properties of nutrient-dense ingredients, while leveraging the precision of the RENPHO Calibra 1 Smart...

Beginner's Guide on How to Use Digital Scales for Food

Beginner's Guide on How to Use Digital Scales for Food

blog · digital kitchen scale · Food scale · Nutrition · renpho · renpho food scale · renphoscale · Smart Food Scale · Smart Nutrition Scale · Weight Loss Joash Guevarra

Want to take your cooking or diet to the next level? Try using a digital scale. Read this article to learn how to utilize its amazing features! 

5 Reasons Why Your Digital Scale Is Inaccurate

5 Reasons Why Your Digital Scale Is Inaccurate

blog · digital kitchen scale · Food scale · Health Tracking · renpho · renpho food scale · renphoscale · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale · Solar Smart Body Scale Joash Guevarra

While digital scales are helpful for those who are conscious about their weight and lifestyle, results can get inaccurate from time to time. Here are 5 reasons why that happens.