Health & Wellness Tips

Discover workout ideas, healthy tips, wellness advice and much more from RENPHO


Baking Made Easy: Why a Digital Scale is Your Secret Ingredient

Baking Made Easy: Why a Digital Scale is Your Secret Ingredient

blog · digital kitchen scale · Food scale · Nutrition · renpho · renpho food scale · renphoscale · Smart Food Scale · Smart Nutrition Scale Joash Guevarra

Aside from cooking your favorite dishes, you can also use a digital scale for baking. Read this article to know how. 

Celebrate National Oreo Cookie Day with These 5 Healthy Alternatives

Celebrate National Oreo Cookie Day with These 5 Healthy Alternatives

Food scale · Nutrition · RENPHO · Smart Food Scale Alecsandra Tubiera

Celebrate the timeless appeal of Oreo cookies on National Oreo Cookie Day. Discover their global popularity and the benefits of healthier alternatives. Explore five nutritious homemade Oreo cookie recipes that...

How to Weigh Your Food on a Scale for Accurate Nutrition Tracking

How to Weigh Your Food on a Scale for Accurate Nutrition Tracking

blog · Carbohydrates · digital kitchen scale · Fats · Food scale · Nutrition · Protein · renpho · renpho food scale · renphoscale · Self-Care · Smart Food Scale · Smart Nutrition Scale Joash Guevarra

How much essential nutrients we eat per day is essential to our overall health. So, here’s how you can use a food scale for accurate nutrition tracking. 

How to Feed Your Brain for Optimal Performance

How to Feed Your Brain for Optimal Performance

Lifestyle · Mental Health · RENPHO · Self-Care · Smart Body Scale · Smart Food Scale · Smart Nutrition Scale Alecsandra Tubiera

Unlock the power of nutrition for optimal cognitive function and mental clarity. Discover how to optimize your diet with the help of the RENPHO Calibra 1 Smart Nutrition Scale, tracking...